Sunday, June 12, 2011

Thoughts on Exercise. #2


On exercise:
You may remember I posted about exercise at the beginning of May.  About getting out and doing *something* 5 days a week in that month to kickstart an exercise habit.  The most important part is not that I nearly accomplished that goal, but that I figured out what is keeping me from exercising.  

sleep.

yes, those days I didn't want to go out I was just plain old tired.  So, that's obviously what I need to work on next.  It's hard to get enough sleep because after the kids go to bed is my one time to do things for me.   Especially when hubby's not home.  Gosh, this ballance thing is tough.

To kick my butt a little further on my goal to get more exercise I've signed up for a running class.  Yes, I know, I'm not a runner.  Really not a runner, but I'm seeing this as a grand challenge. (and now that I paid money for it I am sure to stick to it.)  If nothing else I'll have gotten a bit more exercise and will be able to say I've tried it.  Given it a really good shot.  Who knows, I might even enjoy running.  It's possible, right?  I am actually really really looking forward to diving in.

(here is a link to the running class.  It's online so you can do it anywhere, and the registration is open until aprox June 17th.  join me?)

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